8 Incredible Health Benefits of Chia Seeds

Today, superfoods are gaining its importance far and wide due to its role in healthy eating. Everyday, a new superfood

Read more

The Vegetarian Diet Plan: Weight Loss Meal Plan

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Are you a vegetarian who is intensively looking for a

Read more

7 Different Types of Diet for Weight Loss

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Obesity is a common health problem today; but do you

Read more

Cinnamon for Weight Loss & Other Health Benefits

Used by mankind since 2000 BC, cinnamon is a spice that was at once valued more than even gold. The

Read more

Psychological Effects of Diabetes on Patients

Medically reviewed by Dr. Shunmukha Priya, Ph.D. in Food Science and Nutrition Diabetes is a disease caused when your blood sugar level

Read more